Yoga yesterday was spiritually and physically uplifting as always. Our instructor ribbed Meghan and I a little for missing a whole week in between sessions (we were busy!), but just to prove our dedication, we are going back tonight.
I felt better about the class this time. More limber and it didn't feel like I was going to die the ENTIRE class this time, only for like an hour. I've decided that the pose that I posted the picture of in my previous entry is most definitely my favorite pose in the class. That's a picture of the Standing Bow Pulling Pose, known more formally in Bikram Yoga as:
"Dandayamana-Dhanurasana"
It's kind of amazing how much sweat one human being can produce. I accidentally inhaled some sweat during one of the poses and it left me with an unpleasant urge to sneeze and cough for the next 20 minutes.
Anyways, as for my eating habits yesterday and today, they look something like this:
Yesterday
Breakfast: Smoothie
Lunch: Chicken breast, large apple
Dinner: Multi-grain spaghetti with sauteed mushrooms and garlic-herb sauce
Today
Breakfast: Multigrain waffle with syrup
Lunch: Mixed veggies, orange, string cheese (yum!)
Dinner: Chicken breast, diced potatoes and broccoli
Running tomorrow!
Subscribe to:
Post Comments (Atom)
Woman, do you NEVER snack?!
ReplyDelete