Bikram Yoga tonight. I need to mentally prepare myself for the abnormal amount of sweating that I will be doing in a few hours. I'm already two glasses of water into my day. This actually is one of the poses that we do in class (or that I try to do and everyone else actually does!)
I would like to throw an inspirational quote out there for those that are trying to become motivated this week:
It's lack of faith that makes people afraid of meeting challenges, and I believed in myself. -Muhammad Ali
So very true. Now I need to learn how to apply that to my life in general.
I had a small blender malfunction this morning, but I managed to make a delicious smoothie for breakfast.
Breakfast Smoothie Ingredients:
- 1 cup frozen strawberries
-1 cup frozen mangos
- 1 banana
-1/2 cup of plain yogurt (Greek style... it's more of the consistency of sour cream, making a thicker smoothie)
-1 tbsp honey
It turned out pretty fabulously if I do say so myself. Perhaps I have a future career at Jamba Juice.
Namaste!
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